Monthly Archives: July 2012

Packing Nerd

It’s no secret that as an accountant I’ve become a bit of an Excel nerd.  Given that, it shouldn’t really come as any surprise that when packing for trips, I use my beloved spreadsheets to make the job a little … Continue reading

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Weekly Recap

My theme “song” is better late than never so let’s talk about last week’s workouts.  Finally a week where I felt I was cruising along as I should be- well, a little more running would have been nice, but overall … Continue reading

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Track Tuesday

Posted on a Wednesday.  Yup, I’m good at this timely posting thing. The leader of our track Tuesdays usually sends out the workout on Monday afternoon/evening- you know, so we can all mentally prepare for the game.  When I got … Continue reading

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Wordless Wednesday (mostly)


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Weekly Workouts

So I should have posted this earlier, but since I didn’t I’ll go with a the week in Daily Mile format: Monday: spin, core, PT and liftingIn spin we did a mock time trial using a TdF time trail course … Continue reading

Posted in Training | Tagged , , , , , | 3 Comments