Monthly Archives: May 2013

#StayHydrated Winner

I loved reading your beat the heat tips for summer workouts.  Here in Jax the humidity has definitely arrived to stay- yesterday’s tempo run felt more like a swim between the thick air and the copious amounts of sweat pouring … Continue reading

Posted in Training | Tagged , , | 2 Comments

#Stayhydrated to Beat the Heat {Giveaway}

Well, as much as I tried to deny it, summer has officially/unofficially arrived in FL.  I really can’t complain, we’ve had a glorious spring with near perfect running conditions most mornings.  Last Saturday at our group long run however, the … Continue reading

Posted in Training | Tagged , , , | 26 Comments

When Running Breaks Your Heart {Eugene 2013}

This is not the post I had hoped to write following this weekend’s Eugene Marathon. My mind had crafted a post filled with sunshine and roses and tales of awesome PRs. And while there were several awesome PRs achieved this … Continue reading

Posted in Races | Tagged , , , | 27 Comments