Category Archives: Training

Building Strength

As I mentioned in a previous post, I’ve been working with a trainer 1-2 times a week for about a year now.  I credit the addition of these workouts to how well I was running last spring and to keeping … Continue reading

Posted in Training | 2 Comments

New Year, New Focus

I originally started “thinking out” this post in late December/early January.  As has happened with many of my blog post ideas over the past year+, I never actually wrote it.  Rather than just moving on as I’ve done with all … Continue reading

Posted in Fashion, life, Races, Training | 3 Comments

A Week of Work

After a couple of false starts, I finally had a really good week of training!  It was a good mix of running, cycling and strength.  I listened when my body said rest and pushed through the negative thoughts in my … Continue reading

Posted in Fun Times, Training | Tagged , , , | 9 Comments

Do Work

The funny thing about not blogging for a long time is that it becomes harder and harder to start again.  Like, which topic/post should I write first.  What do I go back and recap, and what do I just let … Continue reading

Posted in Races, Training | 3 Comments

Writing the Next Chapter

During my little hiatus from the ole blog, some big changes have been going on in my “real” life.  I’ve tweeted, FB’d and instagrammed some of them, but haven’t been able to find the words to appropriately share the events … Continue reading

Posted in Fun Times, Races, Training | Tagged , , , , | 12 Comments

#StayHydrated Winner

I loved reading your beat the heat tips for summer workouts.  Here in Jax the humidity has definitely arrived to stay- yesterday’s tempo run felt more like a swim between the thick air and the copious amounts of sweat pouring … Continue reading

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#Stayhydrated to Beat the Heat {Giveaway}

Well, as much as I tried to deny it, summer has officially/unofficially arrived in FL.  I really can’t complain, we’ve had a glorious spring with near perfect running conditions most mornings.  Last Saturday at our group long run however, the … Continue reading

Posted in Training | Tagged , , , | 26 Comments