Tag Archives: spinning

A Week of Work

After a couple of false starts, I finally had a really good week of training!  It was a good mix of running, cycling and strength.  I listened when my body said rest and pushed through the negative thoughts in my … Continue reading

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Short Week, Long Run

Dear Peak Week, You were everything I imagined you’d be and then some.  You managed to happen in both marathon training and work at the same time- coordination must be you middle name.  Thank you for being OVER and for … Continue reading

Posted in Races, Training | Tagged , , , , | 4 Comments

HIM Training Week 4

Week 4 was Sept 5-11th Oh the best laid plans…the week started off perfect! Monday being a holiday meant I could hit the trail for my ride instead of the gym for spin (daylight= safety first) and it meant B … Continue reading

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HIM Training Week 2

Much delayed post- technical difficulties and then life interruptions.  Playing catch up now!  Week 2 was August 22-28. I was happy to have hit almost all my workouts for this week.  I did skip Sunday’s recovery ride- mostly because I … Continue reading

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HIM Training Week 1

Houston, we have a problem.  There’s no water in Lake Conroe right now.  And since I don’t want to do 1.2 miles of muddy buddy prior to riding 56 and running 13.1, I haven’t registered for the event yet.  I’m … Continue reading

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And the thunder rolls

REJOICE- it’s raining in Houston, and more importantly at my house!!  No, that’s not all this post is about, but when it’s rained only twice since January, it’s cause for a serious celebration.   Just had to share! Let’s talk workouts.  … Continue reading

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Old school revisited

Happy Monday! (ok, that’s my one attempt to be ridiculously cheerful about a Monday- I tried it once, it wasn’t worth it, it won’t happen again- please keep reading) After a good, but busy weekend, including a Sunday afternoon where … Continue reading

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