Tag Archives: summer fun

#Stayhydrated to Beat the Heat {Giveaway}

Well, as much as I tried to deny it, summer has officially/unofficially arrived in FL.  I really can’t complain, we’ve had a glorious spring with near perfect running conditions most mornings.  Last Saturday at our group long run however, the … Continue reading

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Weekend Review

I hope y’all had a great holiday weekend.  Mine was very good and saw the return of workout motivation and some great times with friends and family. Saturday: 40 mile ride followed by a 2 mile run- it was hot, … Continue reading

Posted in Training, Uncategorized | Tagged , , , | 2 Comments